Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Catherine Flores

Offering therapy in Texas
License: LCSW
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
17 years of experience

Hi! I am Catherine Flores, a Clinical Social Worker licensed in Texas with over 17 years of professional experience. I received my Master of Social Work degree from Loyola University Chicago in 2001, and over the years have worked with clients who struggle with medical issues, addiction, depression, anxiety, relationship problems, personality disorders and trauma. My counseling style is warm and empathic. I strive to offer my clients a non-judgmental, supportive space where they can gain insight and make changes. I have seen so many people struggle with problems and recover, even GROW from the adversity they have faced, and it is my privilege to be able to walk along side somebody in their life journey. I am trained and experienced in using Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Psychodynamic Psychotherapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs, because after all we're just two humans trying to make it through this thing called life! I believe everyone is doing their best, and sometimes we just need a helping hand to get through tough times and to our next level. When I am not at work I am spending time with my twin 11 year old sons, my two Dachshund dogs, and my husband in the Houston area! So, if you are looking for a down-to-earth therapist who won't judge you and will help you achieve your own personal goals, you've found her! I look forward to working with you!

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Judith Stanton

Offering therapy in Texas
License: LPC-S
Relationship issuesGriefCareer difficultiesDepressionCoping with life changes
29 years of experience

Hi and welcome! Congratulations on taking that first step to seek help. I have done that in the past, and I know it can be a little scary. So I am happy that you have reached out. I am a Licensed Professional Counselor and I have been practicing since 1996. I love working with others to create a trusting and collaborative relationship where we find workable solutions. I will have the highest respect for you and your well-being. This comes from a deep commitment to helping others find peace and joy in everyday life. My counseling has taken me to some amazing places. I have been blessed to work with many people in very different environs. These include community-based counseling with clients experiencing emotional disturbances and trauma of various sources, abandonment trauma, domestic violence, HIV-AIDS, homelessness, family disruptions, grief and loss, and long-standing problems from early childhood abuse and neglect. I've worked with chemically dependent clients, both outpatient and in clinical and correctional facilities. My private practice clients have included those with concerns that may require only short-term solutions and those that require longer term therapy. These clients have needed to work through grief and loss, relational difficulties, early childhood abuse and its effects, life situation adjustment struggles, anxiety, depression, addiction, and compassion fatigue. I look forward to getting to know you and getting started together.

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Krystal Laday

Offering therapy in Texas
License: M.Ed,LPC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
7 years of experience

I am an LPC in the state of Texas with just over 5 years working under full licensure. I have worked in several settings including, hospital where I provided grief counseling and outpatient mental health clinic where I have worked with children and adults treating ADHD, Depression, Anxiety and Posttraumatic stress disorder. In addition to this, I have worked with individuals diagnosed with co-occurring substance use disorders. My approach includes CBT (cognitive behavioral therapy) and motivational interviewing. I am open, honest and welcoming in session, and encourage my clients to, "do the work". I don't believe in a cookie cutter, one size fits all approach and as such, I work hard to tailor each session to meet the needs of the person I am working with. It can be a very scary thing to decide to seek out therapy services; my desire is to provide a safe space for you to feel comfortable sharing your life experiences with me in order to find healing and move towards the next chapter in your life.

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Mashonda Waddell

Offering therapy in Texas
License: MA,NCC certified,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
3 years of experience

I am a newly licensed Clinical Mental Health Counselor with 4 years of experience as a school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and existential. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Larry Barber

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
19 years of experience

I am licensed in Texas with over 20 years experience working with individuals. I can help you with stress and anxiety, trauma, coping with grief and loss, & anger management. I believe that you are person who needs to be heard and understood in order to improve yourself and your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I congratulate you on taking the first step to a better you. I am here to support you in that process.

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Dr. Ernesha Smith

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

My name is Ernesha, some call me Dr. Smith or Dr. E, but you can call me whatever feels comfortable for you! As a dedicated holistic therapist, I specialize in helping you reframe your thoughts, reconnect with your core values, and break through the subconscious barriers that maybe holding you back. Whether you’re navigating the complexities of life transitions, tackling relationship issues, needing a boost in self-confidence, or healing from unresolved trauma and loss, my approach is tailored to address the roots of your challenges to improve your overall well-being. I have supported many of my clients through difficult life events. I support my clients in creating a path of healing, acceptance and self-discovery, with the ultimate goal of achieving optimal emotional well-being, as defined by you. Helping you identify and utilize these resources and solutions in your interactions with others and inner self to create positive change in your quality of life and relationships. Therapy expands our individual capacity, so that we can show up fully and as our best selves, across all the roles that we take on throughout life. I welcome the opportunity to work with you to expand your capacity and assist you in doing the work toward becoming your best self.

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Jessica Neri

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with a variety of mental health concerns including stress and anxiety, depression, family conflicts, parenting issues and life transitions. I've worked with clients in various settings including hospital, emergency room, residential treatment and outpatient settings. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kenita Perry-Bell

Offering therapy in Texas
License: LCSW
Stress, AnxietyGriefAnger managementSelf esteemDepression
15 years of experience

I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. I have many years of experience working within the  experienced health field, including providing services to individuals dealing with substance abuse. My experience includes working with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, anger management, and grief and loss. I am also a breast cancer survivor and welcome women/family members who are experiencing or have experienced breast cancer and need to talk. My counseling style is warm and interactive. I believe in treating everyone with compassion, and respect. My therapeutic approach is eclectic and holistic using an integrative approaches such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client centered and will tailor our sessions and treatment plan to address your specific needs. It takes a lot of courage to seek help and want to make a change. If you are ready, I am here to help, guide, assist, empower and support you. **Currently I am only accepting clients who are interested in utilizing the chat feature.** I look forward to working with you! Kenita Perry-Bell, MSW, LPHA, LCSW

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Hilarie Anjanette Laverty

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
23 years of experience

I am licensed in Oklahoma and Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Reynaldo Garcia

Offering therapy in Texas
Relationship issuesTrauma and abuseParenting issuesDepressionCoping with life changes
11 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with trauma, abuse, parenting issues, & depression. I also have experience working with coping with life changes. In the past I have worked with teens, young adults, and adults. I have also counseled couples and helped them work through and/or resolve their relationship/marital conflict. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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